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Do not fear failure. If you are constantly worried about messing up you will always grip your stick too tight and never be able to play to your potential. And with that, Give 100%, 100% of the time. If you are going hard and you are passionate about what you are doing, it doesn’t matter if you make a mistake, you just learn from it. Everyone makes mistakes, it’s about having a short memory, becoming better from the mistake, and worrying about executing the next play.

The league provides game day uniforms to each registered player (U-9 through U-15), which is theirs to keep. The uniform is required for all games for a player to participate. Each player must provide their own equipment that includes: Lacrosse eye protection/goggles and mouthpiece. Women’s gloves are recommended, but not required.
Goggles are often taken for granted, but a good pair can make the game more enjoyable. In the past couple of years the masks have become lighter and less bulky. Also, the vision has improved as they now have better wire positioning.
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Lacrosse heads are one of the most varied pieces of equipment. A good women’s lacrosse head can make a huge difference in a player’s game. A female beginner can handle a higher-end head. Higher-end heads allow women to have more of a pocket which makes it easier to catch. The higher-end heads also have a […]
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There are many options to consider when stringing a lacrosse pocket. Remember to choose a style that suits your game and your needs. Different playing styles, ability levels, and positions benefit from different stinging styles, so it’s a regular part of any laxer’s program, to weave custom pockets into their sticks. This guide offers some […]
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There is a large variety of arm protection in the market. Each is designed to balance protection and mobility. Some players want a lot of protection and are willing to have a bit less comfort and mobility. Others want to have minimal protection so they can have maximum mobility and comfort.

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