Offense
How to Beat a Zone Defense
Zone defense in lacrosse is a defensive strategy where defenders cover specific areas of the field rather than individual offensive players. To beat a zone defense in lacrosse, you need to be able to move the ball quickly and accurately to create scoring opportunities.
Coaches Insider
- Full-Feature! Faceoff Drills and Skills with Peter Dolan – High Point Univ., Casey Dowd – Princeton Univ., and Jon Cohen – Johns Hopkins Univ. March 14, 2025 Intercollegiate Mens Lacrosse Coaches Association
- Full-Feature! Creating a More Productive Offense with Baserunning with Tony Vitello – Univ. of Tennessee March 14, 2025 Illinois High School Baseball Coaches Association
- Band Dorsiflexion Drill with Lakeidra Hayes – Lancaster STEM High School (TX) March 12, 2025 Track and Field/Cross Country Coaches Insider
- Offensive Line: Reach Progression with Geep Wade – Georgia Institute of Technology March 12, 2025 Nike Coach of the Year Clinics
- Circle Trap Drill with Steve Gartelman – Frostburg State Univ. March 12, 2025 Intercollegiate Mens Lacrosse Coaches Association
- Building Core Values with Stephen Mackey – 2Words Character Development March 12, 2025 Stephen Mackey
- Multi-Purpose Drill with Jen DeJarld – Mother McAuley Liberal Arts High School (IL) March 12, 2025 American Volleyball Coaches Association
- Finish Drill with Rodney Terry – Univ. of Texas March 12, 2025 Texas Association of Basketball Coaches
- Finish Drill with Rodney Terry – Univ. of Texas March 12, 2025 Texas Association of Basketball Coaches
- Building Trust Quickly with Learning Styles March 12, 2025 Track and Field/Cross Country Coaches Insider
Latest Lacrosse News
NCAA DI Men’s News
- Remembering the career of Chris Gray, DI men's lacrosse's all time points leader March 11, 2025
- Pat Spencer was a college lacrosse record breaker before making the NBA February 10, 2025
- How Pat Spencer, a college lacrosse record-holder, made the Golden State Warriors February 9, 2025
- Top 4 storylines heading into the 2025 men's lacrosse season January 29, 2025
- Five men's lacrosse players who could win the 2025 Tewaaraton Award January 28, 2025
NCAA DII Men’s News
- This week in DII sports: The UT Tyler Patriot Way June 5, 2024
- The DII men's lacrosse programs with the most national championships May 27, 2024
- Adelphi wins 2024 NCAA DII men's lacrosse championship May 26, 2024
- Adelphi wins the 2024 DII men's lacrosse championship May 26, 2024
- 2024 DII men's lacrosse championship: Lenoir-Rhyne vs. Adelphi full replay May 26, 2024
NCAA DIII Men’s News
- #HarperStrong: Albion men’s lacrosse forms unbreakable bond August 21, 2024
- Tufts win the 2024 DIII men's lacrosse championship May 26, 2024
- 2024 DIII men's lacrosse championship: RIT vs. Tufts full replay May 26, 2024
- Tufts wins 2024 NCAA DIII men's lacrosse national championship May 26, 2024
- 2024 DIII men's lacrosse championship selections released May 6, 2024
USILA Lacrosse News
- 2025 USILA Men's Lacrosse Team of the Week – Division I – Week of March 10 March 12, 2025
- 2025 USILA Men's Lacrosse Team of the Week – Division II – Week of March 10 March 12, 2025
- 2025 USILA Men's Lacrosse Team of the Week – Division III – Week of March 10 March 12, 2025
- USILA 2025 Men’s Coaches Division I Poll – Week 5 March 10, 2025
- USILA 2025 Men’s Coaches Division II Poll – Week 5 March 10, 2025
Premier Lacrosse League
- Digital Diaries: Travel to Tokyo with Kait Devir ahead of WLL exhibition game March 16, 2025
- ‘Thank you, Nat’: Redwoods players past, present share special moments with St. Laurent March 14, 2025
- Sean Sconone announces retirement from PLL March 14, 2025
- Premier Lacrosse League and Maybelline Women’s Lacrosse League Announce Historic Joint All-Star Weekend in Kansas City March 13, 2025
- Ranking top 10 signings of 2025 player movement period March 12, 2025
NCAA DI Women’s News
- Remembering the career of Chris Gray, DI men's lacrosse's all time points leader March 11, 2025
- Pat Spencer was a college lacrosse record breaker before making the NBA February 10, 2025
- How Pat Spencer, a college lacrosse record-holder, made the Golden State Warriors February 9, 2025
- Top 4 storylines heading into the 2025 men's lacrosse season January 29, 2025
- Five men's lacrosse players who could win the 2025 Tewaaraton Award January 28, 2025
NCAA DII Women’s News
- This week in DII sports: The UT Tyler Patriot Way June 5, 2024
- 2024 DII women's lacrosse championship: Tampa vs. Adelphi full replay May 25, 2024
- Tampa wins first-ever DII women's lacrosse national championship May 25, 2024
- Tampa wins the 2024 DII women's lacrosse national championship May 25, 2024
- These 4 DII women's lacrosse programs have the most national championships May 25, 2024
NCAA DIII Women’s News
- Middlebury wins the 2024 DIII women's lacrosse championship May 26, 2024
- 2024 DIII women's lacrosse championship: Salisbury vs. Middlebury full replay May 26, 2024
- Middlebury wins 2024 DIII women's lacrosse championship May 26, 2024
- 2024 DIII women's lacrosse semifinal: Franklin & Marshall vs. Middlebury full replay May 25, 2024
- 2024 DIII women's lacrosse semifinal: Salisbury vs. William Smith full replay May 25, 2024
USILA Men’s Lacrosse News
- 2025 USILA Men's Lacrosse Team of the Week – Division I – Week of March 10 March 12, 2025
- 2025 USILA Men's Lacrosse Team of the Week – Division II – Week of March 10 March 12, 2025
- 2025 USILA Men's Lacrosse Team of the Week – Division III – Week of March 10 March 12, 2025
- USILA 2025 Men’s Coaches Division I Poll – Week 5 March 10, 2025
- USILA 2025 Men’s Coaches Division II Poll – Week 5 March 10, 2025
Lacrosse All Stars News
- College Lacrosse Games of the Weekend: Matchups & Predictions 3/15/2025 March 14, 2025
- Midseason D1 Lacrosse Conference Favorites: Who’s Leading the Race? March 14, 2025
- Should Johns Hopkins Lacrosse Fans Be Worried? March 14, 2025
- The Biggest Surprise Division 1 Lacrosse Teams of 2025 March 12, 2025
- Quint Kessenich’s Top 20: March 10, 2025 March 10, 2025
LI Lacrosse Journal (LILJ)
- No. 1 Ranked St. Anthony’s Friars Team Preview March 15, 2025
- No. 1 Ranked St. Anthony’s Friars Team Preview March 15, 2025
- No. 2 Ranked Chaminade Flyers Team Preview March 15, 2025
- No. 2 Ranked Sayville Golden Flashes Team Preview March 15, 2025
- No. 3 Ranked Half Hollow Hills Thunderbirds Team Preview March 14, 2025