League Information
This is the League Information category. You can find various league info here.
Legacy Lacrosse
Legacy Lacrosse was created to give opportunities for youth lacrosse players to learn, grow, and love the game. Youth athletes are some of the hardest-working individuals, and they are still […]
Coastal Crush Lacrosse Club
Coastal Crush Lacrosse Club is Hampton Roads’ fastest-growing lacrosse community! Featuring youth recreational lacrosse, elite travel teams, player development, and more! Our programs span from Williamsburg to the Outer Banks. […]
Virginia Beach Sportsplex
The Virginia Beach Sportsplex is a 6,000-seat stadium with six corporate suites, two large locker rooms, an enclosed media area, concession stands, and an outdoor covered gazebo. We are located […]
Virginia Beach Schools
The following are the schools that fall into the Beach Area for many of the local recreational lacrosse leagues. Players from these schools/neighborhoods would be placed on the age-appropriate teams […]
HRLax Season Information
The Hampton Roads Chapter of US Lacrosse (HRLax) sponsors a Spring recreational league for boys and girls in our region. During the 2013 season, HRLax had 58 teams and 1100 […]
McReynolds Athletic Complex
The MAC is a 70-acre park with 13 lighted athletic fields available to rent for games, tournaments, and camps. Park amenities include 31 picnic shelters, 2 playground areas, 3 concession […]
Coaches Insider
- Hitting: Tee Work and Movement Resistance with Shana Easley – Colorado State Univ. July 8, 2025 Softball Coaches Insider
- Head-to-Head Drill with Zeke Jones – Arizona State Univ. July 8, 2025 Wrestling Coaches Insider
- 1v1 Small Goal Defending Drill with Tony Bowles – Rockwall High School (TX) July 8, 2025 Soccer Coaches Insider
- Hurdle Technique Drills with Alex Armenteros – St. Thomas Aquinas HS (FL) July 8, 2025 USTFCCCA
- Hitting: Swing Decision Drill with Robbie Britt – Eastern Michigan Univ. July 8, 2025 Michigan High School Baseball Coaches Association
- Has Winning a State Championship Altered Your Perspective on Coaching? with Cory Beckham – China Spring High School (TX) July 7, 2025 Texas High School Baseball Coaches Association
- Pre-Practice Skills Walk-Through With Billy Napier – Univ. of Florida July 7, 2025 Nike Coach of the Year Clinics
- Minimizing Your Athletes’ Anxiety with Robert Schinke – Laurentian Univ. July 7, 2025 Human Kinetics
- Dig or Die Drill with Nancy Dorsey – St. James Academy (KS) July 7, 2025 American Volleyball Coaches Association
- Bear 1-on-1 Defensive Drill with Dusty May – Univ. of Michigan July 7, 2025 Basketball Coaches Association of Michigan
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