Defense
Whether you’re a seasoned defender looking to sharpen your skills or a coach seeking to develop a rock-solid defense, these drills will elevate your game and help your team dominate on the defensive end of the field. So lace up your cleats, grab your stick, and get ready to become a defensive powerhouse!
Defensive Teaching Points
The defensive principles outlined below focus on individual, group, and team defense. These are essential principles for all players, regardless of position. Defensive excellence in lacrosse relies on playing with your head, legs, and heart. We believe that mastering these techniques can develop outstanding defensive players.
Coaches Insider
- Defense: Every Catch Is a Dribble and Every Dribble Is a Pass with Tyler Coston – SAVI Coaching April 24, 2025 Basketball Coaches Association of Michigan
- Defense: Every Catch Is a Dribble and Every Dribble Is a Pass with Tyler Coston – SAVI Coaching April 24, 2025 Basketball Coaches Association of Michigan
- Run the Line GB Drill with Ryan Wellner – Univ. of Notre Dame April 24, 2025 Intercollegiate Mens Lacrosse Coaches Association
- Full-Feature! Offensive Line Fundamentals with Sam Pittman – Univ. of Arkansas April 23, 2025 Coach of the Year Clinics
- Unique Layup Drill with Carrie Lohr – Wayne State Univ. April 23, 2025 Basketball Coaches Association of Michigan
- Unique Layup Drill with Carrie Lohr – Wayne State Univ. April 23, 2025 Basketball Coaches Association of Michigan
- 2-Contact Game with Shay Goulding Meurer – Salt Lake Community College April 23, 2025 American Volleyball Coaches Association
- Understanding Your Players’ Personal Struggles with Jeff Tambroni – Penn State Univ. April 23, 2025 Intercollegiate Mens Lacrosse Coaches Association
- Alternate-K Pitching Drill with Marissa Young – Duke Univ. April 22, 2025 Championship Productions
- Blocking Progression Training with Jordana Price – Tulane Univ. April 22, 2025 American Volleyball Coaches Association
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