Defense
Whether you’re a seasoned defender looking to sharpen your skills or a coach seeking to develop a rock-solid defense, these drills will elevate your game and help your team dominate on the defensive end of the field. So lace up your cleats, grab your stick, and get ready to become a defensive powerhouse!
Defensive Teaching Points
The defensive principles outlined below focus on individual, group, and team defense. These are essential principles for all players, regardless of position. Defensive excellence in lacrosse relies on playing with your head, legs, and heart. We believe that mastering these techniques can develop outstanding defensive players.
Coaches Insider
- Goalie: 3-Point Arc with J.B. Clarke – Univ. of Tampa September 11, 2024 Intercollegiate Mens Lacrosse Coaches Association
- Discus: Medicine Ball Throw with A.G. Kruger – Ashland Univ. September 11, 2024 Championship Productions
- Dribble Drive Shooting Drill with Hassan Nizam – Central Michigan Univ. September 11, 2024 Basketball Coaches Association of Michigan
- Goalie Dive Drill with James Crowder – West Texas A&M Univ. September 11, 2024 Championship Productions
- Dig Route Breakdown with Dennis Simmons – Univ. of Southern California September 11, 2024 Nike Coach of the Year Clinics
- Middles Must Find the Ball with Kate Wood – McGill-Toolen Catholic High School (AL) September 11, 2024 American Volleyball Coaches Association
- Show Up and Don’t Miss the Game with Randy Fox – FoxPoint.Net September 11, 2024 Soccer Coaches Insider
- Show Up and Don’t Miss the Game with Randy Fox – FoxPoint.Net September 11, 2024 Track and Field/Cross Country Coaches Insider
- NIL: What High School Students Need to Know September 11, 2024 Soccer Coaches Insider
- NIL: What High School Students Need to Know September 11, 2024 Track and Field/Cross Country Coaches Insider
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