Lax Tips
Tips for Players to set you on your way to on-field success.
Top Qualities of Great Leaders
The qualities that delineate a remarkable leader are multifaceted. What distinguishes ordinary leadership from greatness?
Unveiling Mental Fortitude
As the lacrosse season approaches, athletes across high schools gear up not only physically but mentally as well. Mental toughness plays a pivotal role in an athlete’s journey, influencing their performance, resilience, and overall well-being. High school lacrosse athletes, in particular, can harness this mental fortitude at various stages of their season for optimal success.
16 Defensive Tips
How is your defensive game? Do attackers with quick feet blow by you? Are you losing time on the field because you just can not seem to be effective enough in the back? Defense is tremendously hard. It seems like in any sport you play, whether it’s lacrosse or not, playing defense is a grind.
Philosophy of Trying
Almost everyone in the world has heard of Michael Jordan. He is probably one of the greatest basketball players who ever lived. But, did you know that he was cut from his high school basketball team when he was in the tenth grade because he was not good enough to make the team? The man […]
The Athletes’ Creed
The Athletes’ Creed was created by those who play for the love of the game. It is a set of principles written by sports leaders and everyday athletes from across the country. It’s a proclamation of what the game stands for and how to be a better athlete, teammate, and opponent. Its mission is to […]
Lacrosse Player Creed
Team chemistry is the key component to a team’s success, at any level. It takes a special type of player to realize this and act in a way that benefits the team the most. To play with a true love for the game, and a passion to succeed and not be denied is the true […]
Make Him Play You
Make your defenseman play you and you alone every second you are in the game. Keep moving all the time so that he must center his attention on you an not be in position to help out his fellow defensemen.
Away From the Defense
In moving the ball around the circle, make all passes sharp, short, and to the outside, away from the defenseman.
Make Passes Hard
Make feed passes hard. No rainbow balls or hospital passes, please.
Never Stand Still
When you have the ball, never stand still – keep moving all the time – if necessary run backwards and forwards – but keep moving. When you are ready to make a pass, take one step back quickly and move. If you are standing still, you’re wrong.
Feed Passes
All feed passes must be thrown crsiply and accurately. If it’s a bad pass, do your best and make a great catch to help your buddy out.
Circle Away From Pressure
Always move to meet every pass, and circle away from your defenseman.
Coaches Insider
- Full-Feature! Faceoff Drills and Skills with Peter Dolan – High Point Univ., Casey Dowd – Princeton Univ., and Jon Cohen – Johns Hopkins Univ. March 14, 2025 Intercollegiate Mens Lacrosse Coaches Association
- Full-Feature! Creating a More Productive Offense with Baserunning with Tony Vitello – Univ. of Tennessee March 14, 2025 Illinois High School Baseball Coaches Association
- Band Dorsiflexion Drill with Lakeidra Hayes – Lancaster STEM High School (TX) March 12, 2025 Track and Field/Cross Country Coaches Insider
- Offensive Line: Reach Progression with Geep Wade – Georgia Institute of Technology March 12, 2025 Nike Coach of the Year Clinics
- Circle Trap Drill with Steve Gartelman – Frostburg State Univ. March 12, 2025 Intercollegiate Mens Lacrosse Coaches Association
- Building Core Values with Stephen Mackey – 2Words Character Development March 12, 2025 Stephen Mackey
- Multi-Purpose Drill with Jen DeJarld – Mother McAuley Liberal Arts High School (IL) March 12, 2025 American Volleyball Coaches Association
- Finish Drill with Rodney Terry – Univ. of Texas March 12, 2025 Texas Association of Basketball Coaches
- Finish Drill with Rodney Terry – Univ. of Texas March 12, 2025 Texas Association of Basketball Coaches
- Building Trust Quickly with Learning Styles March 12, 2025 Track and Field/Cross Country Coaches Insider
Latest Lacrosse News
NCAA DI Men’s News
- Remembering the career of Chris Gray, DI men's lacrosse's all time points leader March 11, 2025
- Pat Spencer was a college lacrosse record breaker before making the NBA February 10, 2025
- How Pat Spencer, a college lacrosse record-holder, made the Golden State Warriors February 9, 2025
- Top 4 storylines heading into the 2025 men's lacrosse season January 29, 2025
- Five men's lacrosse players who could win the 2025 Tewaaraton Award January 28, 2025
NCAA DII Men’s News
- This week in DII sports: The UT Tyler Patriot Way June 5, 2024
- The DII men's lacrosse programs with the most national championships May 27, 2024
- Adelphi wins 2024 NCAA DII men's lacrosse championship May 26, 2024
- Adelphi wins the 2024 DII men's lacrosse championship May 26, 2024
- 2024 DII men's lacrosse championship: Lenoir-Rhyne vs. Adelphi full replay May 26, 2024
NCAA DIII Men’s News
- #HarperStrong: Albion men’s lacrosse forms unbreakable bond August 21, 2024
- Tufts win the 2024 DIII men's lacrosse championship May 26, 2024
- 2024 DIII men's lacrosse championship: RIT vs. Tufts full replay May 26, 2024
- Tufts wins 2024 NCAA DIII men's lacrosse national championship May 26, 2024
- 2024 DIII men's lacrosse championship selections released May 6, 2024
USILA Lacrosse News
- 2025 USILA Men's Lacrosse Team of the Week – Division I – Week of March 10 March 12, 2025
- 2025 USILA Men's Lacrosse Team of the Week – Division II – Week of March 10 March 12, 2025
- 2025 USILA Men's Lacrosse Team of the Week – Division III – Week of March 10 March 12, 2025
- USILA 2025 Men’s Coaches Division I Poll – Week 5 March 10, 2025
- USILA 2025 Men’s Coaches Division II Poll – Week 5 March 10, 2025
Premier Lacrosse League
- Digital Diaries: Travel to Tokyo with Kait Devir ahead of WLL exhibition game March 16, 2025
- ‘Thank you, Nat’: Redwoods players past, present share special moments with St. Laurent March 14, 2025
- Sean Sconone announces retirement from PLL March 14, 2025
- Premier Lacrosse League and Maybelline Women’s Lacrosse League Announce Historic Joint All-Star Weekend in Kansas City March 13, 2025
- Ranking top 10 signings of 2025 player movement period March 12, 2025
NCAA DI Women’s News
- Remembering the career of Chris Gray, DI men's lacrosse's all time points leader March 11, 2025
- Pat Spencer was a college lacrosse record breaker before making the NBA February 10, 2025
- How Pat Spencer, a college lacrosse record-holder, made the Golden State Warriors February 9, 2025
- Top 4 storylines heading into the 2025 men's lacrosse season January 29, 2025
- Five men's lacrosse players who could win the 2025 Tewaaraton Award January 28, 2025
NCAA DII Women’s News
- This week in DII sports: The UT Tyler Patriot Way June 5, 2024
- 2024 DII women's lacrosse championship: Tampa vs. Adelphi full replay May 25, 2024
- Tampa wins first-ever DII women's lacrosse national championship May 25, 2024
- Tampa wins the 2024 DII women's lacrosse national championship May 25, 2024
- These 4 DII women's lacrosse programs have the most national championships May 25, 2024
NCAA DIII Women’s News
- Middlebury wins the 2024 DIII women's lacrosse championship May 26, 2024
- 2024 DIII women's lacrosse championship: Salisbury vs. Middlebury full replay May 26, 2024
- Middlebury wins 2024 DIII women's lacrosse championship May 26, 2024
- 2024 DIII women's lacrosse semifinal: Franklin & Marshall vs. Middlebury full replay May 25, 2024
- 2024 DIII women's lacrosse semifinal: Salisbury vs. William Smith full replay May 25, 2024
USILA Men’s Lacrosse News
- 2025 USILA Men's Lacrosse Team of the Week – Division I – Week of March 10 March 12, 2025
- 2025 USILA Men's Lacrosse Team of the Week – Division II – Week of March 10 March 12, 2025
- 2025 USILA Men's Lacrosse Team of the Week – Division III – Week of March 10 March 12, 2025
- USILA 2025 Men’s Coaches Division I Poll – Week 5 March 10, 2025
- USILA 2025 Men’s Coaches Division II Poll – Week 5 March 10, 2025
Lacrosse All Stars News
- College Lacrosse Games of the Weekend: Matchups & Predictions 3/15/2025 March 14, 2025
- Midseason D1 Lacrosse Conference Favorites: Who’s Leading the Race? March 14, 2025
- Should Johns Hopkins Lacrosse Fans Be Worried? March 14, 2025
- The Biggest Surprise Division 1 Lacrosse Teams of 2025 March 12, 2025
- Quint Kessenich’s Top 20: March 10, 2025 March 10, 2025
LI Lacrosse Journal (LILJ)
- No. 1 Ranked St. Anthony’s Friars Team Preview March 15, 2025
- No. 1 Ranked St. Anthony’s Friars Team Preview March 15, 2025
- No. 2 Ranked Chaminade Flyers Team Preview March 15, 2025
- No. 2 Ranked Sayville Golden Flashes Team Preview March 15, 2025
- No. 3 Ranked Half Hollow Hills Thunderbirds Team Preview March 14, 2025