Riding

Riding is a critical yet often underappreciated aspect of lacrosse that reflects a team’s grit, discipline, and collective effort. It refers to the offensive unit’s ability to pressure the opposing defense and midfield during their clear, intending to cause turnovers or delay the transition. Effective riding can swing momentum, create extra possessions, and wear down opponents over the course of a game. Whether using a 10-man ride or zone pressure, mastering this phase of the game showcases a team’s commitment to both sides of the ball.