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Do not fear failure. If you are constantly worried about messing up you will always grip your stick too tight and never be able to play to your potential. And with that, Give 100%, 100% of the time. If you are going hard and you are passionate about what you are doing, it doesn’t matter if you make a mistake, you just learn from it. Everyone makes mistakes, it’s about having a short memory, becoming better from the mistake, and worrying about executing the next play.

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The Athletes’ Creed was created by those who play for the love of the game. It is a set of principles written by sports leaders and everyday athletes from across the country. It’s a proclamation of what the game stands for and how to be a better athlete, teammate, and opponent. Its mission is to i…
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When you have the ball, be constantly faking passes – keep your defense man’s stick moving. Go ahead, throw that sky-whammy.
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Every man on the attack should try at least two dodges every game. Learn at least three different types of dodges.
Beyond knowing basic footwork and obeying rules, it is unnecessary for a youth player to learn defense until he has reached this intermediate stage. It is important for youth players to be able to catch, throw, scoop, and cradle with a short stick before they move up to using a long stick on defen…
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When you lose the ball, ride it. The close attack must ride and ride hard until the ball is past midfield.
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If you receive a pass after cutting and haven’t got a good shot, hold onto the ball.
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Once the attack man has the ball, worry him plenty by poke checking, etc., don’t give him much chance to look over his field, and make him worry about you. Don’t force or rush him, however. There is a big difference between worrying a man and forcing or rushing him. Make the attack make the first…
Lacrosse catching is a basic lacrosse skill that is not as easy as it is made to look by accomplished players. It is a skill that takes regular practice and is one of the fundamental stick-handling skills to master first.