Players
Do not fear failure. If you are constantly worried about messing up you will always grip your stick too tight and never be able to play to your potential. And with that, Give 100%, 100% of the time. If you are going hard and you are passionate about what you are doing, it doesn’t matter if you make a mistake, you just learn from it. Everyone makes mistakes, it’s about having a short memory, becoming better from the mistake, and worrying about executing the next play.
Helmet Reconditioning
Hampton Roads Lacrosse players are required to have a helmet that is NOCSAE Certified. The Team/Club will consider newly purchased helmets to be NOCSAE Certified for 3 years from the date of manufacture, so long as they remain in undamaged condition.
What Makes A Great Teammate?
Not every lacrosse player has been blessed with great talent, but every player regardless of ability can be a great teammate. Here are 12 qualities of a great teammate. Do these qualities describe you or your young player?
10 Important Boys’ Lacrosse Rules
Safety is a big part of coaching lacrosse. The sport involves a lot of contact, so youth coaches must not only stress skill development but also explain lacrosse rules to youngsters to promote safe play. It’s especially important to coach beginners about the proper way to handle their lacrosse stick.
Age & Eligibility Guidelines
US Lacrosse establishes eligibility guidelines in order to promote the game of lacrosse among the youth of America in a safe and sportsmanlike environment. To best achieve this goal, US Lacrosse believes that leagues, associations, and other organizers of youth lacrosse should seek to provide playing opportunities that, as much as possible, establish a “level […]
Philosophy of Trying
Almost everyone in the world has heard of Michael Jordan. He is probably one of the greatest basketball players who ever lived. But, did you know that he was cut from his high school basketball team when he was in the tenth grade because he was not good enough to make the team? The man […]
The Athletes’ Creed
The Athletes’ Creed was created by those who play for the love of the game. It is a set of principles written by sports leaders and everyday athletes from across the country. It’s a proclamation of what the game stands for and how to be a better athlete, teammate, and opponent. Its mission is to […]
Coaches Insider
- Game-Like Shots / Game Speed with Kelly Graves – Univ. of Oregon December 26, 2024 Women's Basketball Coaches Insider
- Game-Like Shots / Game Speed with Kelly Graves – Univ. of Oregon December 26, 2024 Women's Basketball Coaches Insider
- Ball Security: Cross Bar Finish Drill with Jabbar Juluke – Univ. of Florida December 26, 2024 Nike Coach of the Year Clinics
- Offensive Practice Plan Options for 1/2 Field Segments with David Metzbower – Univ. of Denver December 26, 2024 Intercollegiate Mens Lacrosse Coaches Association
- Power Tipping: Middle Attacking Warmups with Dan Meske – Univ. of Louisville December 26, 2024 American Volleyball Coaches Association
- Digging Run-Through Drill with Rocco Lucci – Niagara Frontier VB Club December 25, 2024 American Volleyball Coaches Association
- How to Build Integrity with Stephen Mackey – 2Words Character Development December 25, 2024 Texas High School Athletic Directors Association
- How to Build Integrity with Stephen Mackey – 2Words Character Development December 25, 2024 Texas High School Athletic Directors Association
- Punt Block Drills with Jeff Banks – Univ. of Texas December 25, 2024 Nike Coach of the Year Clinics
- Ground Ball Recovery Drill with Nat St. Laurent – Ohio Northern Univ. December 25, 2024 Intercollegiate Mens Lacrosse Coaches Association
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