Fast Break
Camps, Clinics & Prospect Days
Whether you’re a seasoned player looking to refine your skills or a newcomer eager to dive into the world of lacrosse, there’s no better time to elevate your game than now. These events offer invaluable opportunities for players of all levels to learn from seasoned coaches, sharpen their techniques, and connect with peers who share their passion for the sport.
Exploring the Pros and Cons of Parental Involvement in Youth Lacrosse
Youth sports, like lacrosse, provide valuable opportunities for children to develop physical skills, teamwork, and discipline. However, parental involvement in youth lacrosse can greatly impact a child’s sports experience and development. In this article, we’ll delve into the pros and cons of parental involvement in youth lacrosse, drawing insights from experts in child development, sports […]
A Letter to My Younger Coach Self
Reflecting on my journey as a coach, I’ve compiled a list of invaluable insights that I wish I could share with my younger self. These ten lessons represent a culmination of experiences, failures, and triumphs, each offering a profound wisdom that has shaped my approach to coaching and life itself.
The #1 Predictor and Factor of Success
Angela Duckworth, the foremost researcher on grit, identifies grit as the number-one predictor and factor of success. It’s not talent, title, wealth, or appearance. It’s grit, the ability to work hard for a long period of time towards a goal; to persevere, overcome, and keep moving forward in the face of adversity, failure, rejection, and […]
Top Qualities of Great Leaders
The qualities that delineate a remarkable leader are multifaceted. What distinguishes ordinary leadership from greatness?
Tryout Planning
I find the multi-day tryout to be a challenging endeavor. As a youth coach, I’ve perceived tryouts as a necessary step to establish our ‘A’ and ‘B’ teams, albeit a process that can feel somewhat political, aimed at affording every child an opportunity. However, my experience has shown that the majority of the roster tends […]
Unveiling Mental Fortitude
As the lacrosse season approaches, athletes across high schools gear up not only physically but mentally as well. Mental toughness plays a pivotal role in an athlete’s journey, influencing their performance, resilience, and overall well-being. High school lacrosse athletes, in particular, can harness this mental fortitude at various stages of their season for optimal success.
Fueling Success: Nutrition Tips for High School Lacrosse Players During Preseason
As high school lacrosse players gear up for the upcoming season, one crucial aspect often overlooked is the role of nutrition in optimizing performance. A well-balanced diet not only enhances endurance but also contributes to strength and overall athletic success. In this blog post, we will delve into the significance of nutrition during the lacrosse […]
Negative Traits of a Poor Lacrosse Player
While it is important to approach discussions about people’s skills and abilities with sensitivity, I can provide a general list of negative traits that may apply to a poor lacrosse player. It’s worth noting that these traits can be improved with practice, dedication, and coaching:
Unlocking the Secrets of Mental Health and Positivity
We all receive those intriguing emails that make us ponder the mysteries of life. One day, I received an email that got me thinking about the human brain, thoughts, and mental health. It raised questions about why individuals with mental health issues often experience negative thoughts and why overthinking is frequently linked to negativity. It’s […]
Lacrosse in the 2028 Olympics
This monumental achievement has been the result of a collective effort where various stakeholders set aside personal biases and joined forces for the greater good.
Bringing Lacrosse to Your Town: Strategies for Introduction and Growth
Introducing a new sport to a community can be an exciting endeavor that brings people together and promotes physical activity. Lacrosse, a fast-paced and engaging sport, offers a unique opportunity to foster teamwork, athleticism, and a sense of community. If you’re looking to introduce and grow the sport of lacrosse in your town, here are […]
Coaches Insider
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