Lax Tips
Tips for Players to set you on your way to on-field success.
After the Clear
After the ball has been cleared, if you have a wide-open opportunity to dodge, do it. If you are sure a man is open, pass to him, settle the ball down, and let your attack get set up. Remember, after a clear, the midfielders will need time to catch their breath. Middies rest on offense, […]
Try Some Dodges
Every man on the attack should try at least two dodges every game. Learn at least three different types of dodges.
Don’t Rush at Him
Don’t rush at a man when riding – particularly behind the goal. Force him to pass – force him in the direction where there is help. Talk all the time and run hard. The success of an attack depends on their riding ability and their desire to have the ball.
Don’t Rush an Attackman
Don’t rush an attack man after he has caught the ball. If he is receiving a rather long pass and you are sure you can reach him before the ball, go after him, checking his stick and hitting him with your body.
Anticipate the Pass
As a pass is made to the man you are playing, move out to cover him as the ball is moving to him, so that you are in position as he catches it. Don’t wait until he has caught the ball, and then move out on him.
Playing the Man With the Ball
Never take a step into a man while playing him on defense.
The First Move
Once the attack man has the ball, worry him plenty by poke checking, etc., don’t give him much chance to look over his field, and make him worry about you. Don’t force or rush him, however. There is a big difference between worrying a man and forcing or rushing him. Make the attack make the […]
Keep Your Stick Up
When not poking at the man with ball, keep your stick around the height of your attack man’s shoulder. Don’t ever carry it at your side, KEEP IT UP!
Playing Off Ball
When your man hasn’t got the ball, always play slightly to the ball side of him, so that you gain a step as he cuts toward the ball. If he cuts away from the ball, the pass must go over your head which leaves you in good position to intercept or check.
Use Split Vision
When your man hasn’t got the ball, stand sideways (135deg) to the man and ball. You must use split vision watching both your man and the ball.
Coaches Insider
- Defense: Every Catch Is a Dribble and Every Dribble Is a Pass with Tyler Coston – SAVI Coaching April 24, 2025 Basketball Coaches Association of Michigan
- Defense: Every Catch Is a Dribble and Every Dribble Is a Pass with Tyler Coston – SAVI Coaching April 24, 2025 Basketball Coaches Association of Michigan
- Run the Line GB Drill with Ryan Wellner – Univ. of Notre Dame April 24, 2025 Intercollegiate Mens Lacrosse Coaches Association
- Full-Feature! Offensive Line Fundamentals with Sam Pittman – Univ. of Arkansas April 23, 2025 Coach of the Year Clinics
- Unique Layup Drill with Carrie Lohr – Wayne State Univ. April 23, 2025 Basketball Coaches Association of Michigan
- Unique Layup Drill with Carrie Lohr – Wayne State Univ. April 23, 2025 Basketball Coaches Association of Michigan
- 2-Contact Game with Shay Goulding Meurer – Salt Lake Community College April 23, 2025 American Volleyball Coaches Association
- Understanding Your Players’ Personal Struggles with Jeff Tambroni – Penn State Univ. April 23, 2025 Intercollegiate Mens Lacrosse Coaches Association
- Alternate-K Pitching Drill with Marissa Young – Duke Univ. April 22, 2025 Championship Productions
- Blocking Progression Training with Jordana Price – Tulane Univ. April 22, 2025 American Volleyball Coaches Association
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