How to Play Lacrosse
These are skills that even the best players in the world work on, day in and day out. The thing about lacrosse is, the better you get at it, the more fun it becomes to play. If you can give yourself a strong foundation in all these basic fundamentals, then you will be well on your way to becoming a great player!
Defense
Beyond knowing basic footwork and obeying rules, it is unnecessary for a youth player to learn defense until he has reached this intermediate stage. It is important for youth players to be able to catch, throw, scoop, and cradle with a short stick before they move up to using a long stick on defense.
Stickwork Drills
Intermediate-level players should continue to work on the stickwork drills that they learned as beginners. There is really no limit to how good a lacrosse player can become with his stick. Even the best players in the world work on their sticks every day for better ball handling, passing, catching, and shooting.
Scooping
As players start getting better and the competition starts to improve, groundballs become more and more crucial to success. Less accomplished players can be important to successful teams by becoming workhorses and picking up every ground ball. Many of the best ground ball players in the game have the ability to pick up the ball […]
Shooting
Intermediate-level players, much more so than beginners, need to start concentrating on their shooting ability. Shooting is like other fundamentals in lacrosse. The more the player works at it, the better he will be. Most of the best players in the world grew up with a lacrosse goal in their backyard or in a nearby […]
Cradling
One aspect of lacrosse that players must continue to improve is cradling. The better a player gets at cradling, the better feel they have for having the stick in their hands and controlling the ball. Players should be encouraged to constantly have their sticks in their hands and practice cradling whether they are walking around […]
Passing
It is important for an intermediate player to continue to work on his passing every day. Using the beginner drills that this site outlines is a good way for an intermediate player to warm up or practice on his own every day. One-armed passing is a great way for an intermediate player to continue to […]
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