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Advanced Skills

Whether you are a beginner looking to improve your fundamentals or an advanced player seeking to refine your technique, access to quality training resources is essential for success on the field.

Our advanced lacrosse skills section is a comprehensive collection of tips, drills, and strategies designed to help players of all levels take their game to the next level. With expert guidance from experienced coaches and players, this section provides a valuable resource for anyone looking to enhance their skills and knowledge of the game.

As players start getting better and the competition starts to improve, groundballs become more and more crucial to success. Less accomplished players can be important to successful teams by becoming workhorses and picking up every ground ball. Many of the best ground ball players in the game have the ability to pick up the ball […]
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Intermediate-level players, much more so than beginners, need to start concentrating on their shooting ability. Shooting is like other fundamentals in lacrosse. The more the player works at it, the better he will be. Most of the best players in the world grew up with a lacrosse goal in their backyard or in a nearby […]
One aspect of lacrosse that players must continue to improve is cradling. The better a player gets at cradling, the better feel they have for having the stick in their hands and controlling the ball. Players should be encouraged to constantly have their sticks in their hands and practice cradling whether they are walking around […]
It is important for an intermediate player to continue to work on his passing every day. Using the beginner drills that this site outlines is a good way for an intermediate player to warm up or practice on his own every day. One-armed passing is a great way for an intermediate player to continue to […]
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Intermediate players have to make an effort to continue improving their catching skills. There is no limit to how good a player can get at catching a ball. Here are some advanced aspects of catching that intermediate players have to learn:

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