Equipment
Girl’s
The various girls’ leagues provide gameday uniforms which may be theirs to keep. The uniform is required for all games a player participates in. Each player must provide their equipment: lacrosse eye protection and a mouthpiece. Gloves are recommended, but not required.Boy’s
The various leagues provide new shorts, jerseys, and a practice reversible pullover to each registered player which is theirs to keep. The issued uniform is required for a player to participate in games. Each player must provide his equipment. This includes a helmet, mouthpiece, shoulder pads, arm pads, stick, gloves, and shoes. Rib pads and cups are recommended, but not required. The helmet must have the NCAA warning decal and bear NOCSAE approval. Cleats/shoes must be rubber-soled or sneakers.Helmet Reconditioning
Posted in Boys Equipment.
Hampton Roads Lacrosse players are required to have a helmet that is NOCSAE Certified. The Team/Club will consider newly purchased helmets to be NOCSAE Certified for 3 years from the date of manufacture, so long as they remain in undamaged condition.
Girls Equipment Required
Posted in Girls’ Equipment.
The league provides game day uniforms to each registered player (U-9 through U-15), which is theirs to keep. The uniform is required for all games for a player to participate. Each player must provide their own equipment that includes: Lacrosse eye protection/goggles and mouthpiece. Women’s gloves are recommended, but not required.
Goggles
Posted in Girls’ Equipment.
Goggles are often taken for granted, but a good pair can make the game more enjoyable. In the past couple of years the masks have become lighter and less bulky. Also, the vision has improved as they now have better wire positioning.
Gloves
Posted in Girls’ Equipment.
This page is still under development. Please contact us if you would like to submit content for this page.
Girls Stick Specification Guide
Posted in Girls’ Equipment.
Lacrosse heads are one of the most varied pieces of equipment. A good women’s lacrosse head can make a huge difference in a player’s game. A female beginner can handle a higher-end head. Higher-end heads allow women to have more of a pocket which makes it easier to catch. The higher-end heads also have a […]
Stick Stringing Guide
Posted in Equipment.
There are many options to consider when stringing a lacrosse pocket. Remember to choose a style that suits your game and your needs. Different playing styles, ability levels, and positions benefit from different stinging styles, so it’s a regular part of any laxer’s program, to weave custom pockets into their sticks. This guide offers some […]
Arm Protection
Posted in Boys Equipment.
There is a large variety of arm protection in the market. Each is designed to balance protection and mobility. Some players want a lot of protection and are willing to have a bit less comfort and mobility. Others want to have minimal protection so they can have maximum mobility and comfort.
Shoulder Pads
Posted in Boys Equipment.
Lacrosse shoulder pads vary in size and protection. Some players, such as defenders, want to pads to be as light and minimal as possible. Other players, such as aggressive attackmen, want as much protection as possible. Pads with more protection will be longer in the arms and will go down further on the chest and […]
Helmets
Posted in Boys Equipment.
Lacrosse helmets are one of the most expensive and important pieces of equipment you can purchase for your player. They are made of a plastic shell with an impact-absorbing liner and metal face mask. Many helmets are custom-made to order, so you can select the shell, visor, and chin colors, usually for no additional charge.
Boys Stick Specification Guide
Posted in Boys Equipment.
The NCAA lacrosse specifications are a set of standards for measuring the dimensions of a lacrosse head used during a game where NCAA Men’s lacrosse rules are in effect. Specifically, it outlines four points on a lacrosse head that must conform to a set of minimum dimensions given in the table below.
Coaches Insider
- Big Dogs Offensive Rebounding Drill with Katie Abrahamson-Henderson – Univ. of Georgia January 21, 2025 Women's Basketball Coaches Association
- One More Passing Drill with Porter Moser – Univ. of Oklahoma January 21, 2025 Championship Productions
- Don’t Worry About the Next Job with Andre Cook – St. Edward’s Univ. January 21, 2025 Women's Basketball Coaches Insider
- Don’t Worry About the Next Job with Andre Cook – St. Edward’s Univ. January 21, 2025 Men's Basketball Coaches Insider
- Student-Athletes and the Media January 21, 2025 Human Kinetics
- Student-Athletes and the Media January 21, 2025 Human Kinetics
- Pass Routes vs. Cover 4 Press Corners with Pat Narduzzi – Univ. of Pittsburgh January 16, 2025 Nike Coach of the Year Clinics
- Space Invaders Drill with Dan Chemotti – Univ. of Richmond January 16, 2025 Intercollegiate Mens Lacrosse Coaches Association
- Defensive Stance Drill with Rodney Terry – Univ. of Texas January 16, 2025 Texas Association of Basketball Coaches
- Defensive Stance Drill with Rodney Terry – Univ. of Texas January 16, 2025 Texas Association of Basketball Coaches
Latest Lacrosse News
NCAA DI Men’s News
- Notre Dame WR Jordan Faison is also a college lacrosse national champion January 13, 2025
- Notre Dame defeats Maryland to win DI men's lacrosse national title May 28, 2024
- Notre Dame vs. Maryland: 2024 DI men's lacrosse championship highlights May 27, 2024
- Kavanagh brothers – and mom! – have a day at NCAA men's lacrosse championship May 27, 2024
- College lacrosse teams with the most national championships May 27, 2024
NCAA DII Men’s News
- This week in DII sports: The UT Tyler Patriot Way June 5, 2024
- The DII men's lacrosse programs with the most national championships May 27, 2024
- Adelphi wins 2024 NCAA DII men's lacrosse championship May 26, 2024
- Adelphi wins the 2024 DII men's lacrosse championship May 26, 2024
- 2024 DII men's lacrosse championship: Lenoir-Rhyne vs. Adelphi full replay May 26, 2024
NCAA DIII Men’s News
- #HarperStrong: Albion men’s lacrosse forms unbreakable bond August 21, 2024
- Tufts win the 2024 DIII men's lacrosse championship May 26, 2024
- 2024 DIII men's lacrosse championship: RIT vs. Tufts full replay May 26, 2024
- Tufts wins 2024 NCAA DIII men's lacrosse national championship May 26, 2024
- 2024 DIII men's lacrosse championship selections released May 6, 2024
USILA Lacrosse News
- IMLCA & USILA AWARD RECIPIENTS TO BE HONORED AT ANNUAL AWARDS LUNCHEON PRESENTED BY AXIA TIME November 21, 2024
- USILA Announces 2024 Scholar All-Americans June 13, 2024
- USILA Announces 2024 Team Academic Awards June 13, 2024
- Watch the 2024 Senior All-Star Games! May 23, 2024
- USILA Announces 2024 Blatant Lacrosse Division I All-Americans and Award Winners May 23, 2024
Premier Lacrosse League
- Can any defense contain Asher Nolting 1-on-1 in Lexus Championship Series? January 21, 2025
- Why Mac O’Keefe is front-runner for the Golden Stick Award January 20, 2025
- Coach Holman’s Four Keys to the Lexus Championship Series January 17, 2025
- How move to midfield changed Grant Ament’s perspective on Championship Series January 15, 2025
- Breaking down the 2025 Lexus Championship Series rule changes January 14, 2025
NCAA DI Women’s News
- Notre Dame WR Jordan Faison is also a college lacrosse national champion January 13, 2025
- Notre Dame defeats Maryland to win DI men's lacrosse national title May 28, 2024
- Notre Dame vs. Maryland: 2024 DI men's lacrosse championship highlights May 27, 2024
- Kavanagh brothers – and mom! – have a day at NCAA men's lacrosse championship May 27, 2024
- College lacrosse teams with the most national championships May 27, 2024
NCAA DII Women’s News
- This week in DII sports: The UT Tyler Patriot Way June 5, 2024
- 2024 DII women's lacrosse championship: Tampa vs. Adelphi full replay May 25, 2024
- Tampa wins first-ever DII women's lacrosse national championship May 25, 2024
- Tampa wins the 2024 DII women's lacrosse national championship May 25, 2024
- These 4 DII women's lacrosse programs have the most national championships May 25, 2024
NCAA DIII Women’s News
- Middlebury wins the 2024 DIII women's lacrosse championship May 26, 2024
- 2024 DIII women's lacrosse championship: Salisbury vs. Middlebury full replay May 26, 2024
- Middlebury wins 2024 DIII women's lacrosse championship May 26, 2024
- 2024 DIII women's lacrosse semifinal: Franklin & Marshall vs. Middlebury full replay May 25, 2024
- 2024 DIII women's lacrosse semifinal: Salisbury vs. William Smith full replay May 25, 2024
USILA Men’s Lacrosse News
- IMLCA & USILA AWARD RECIPIENTS TO BE HONORED AT ANNUAL AWARDS LUNCHEON PRESENTED BY AXIA TIME November 21, 2024
- USILA Announces 2024 Scholar All-Americans June 13, 2024
- USILA Announces 2024 Team Academic Awards June 13, 2024
- Watch the 2024 Senior All-Star Games! May 23, 2024
- USILA Announces 2024 Blatant Lacrosse Division I All-Americans and Award Winners May 23, 2024
Lacrosse All Stars News
- Early 2025 College Lacrosse Thoughts January 21, 2025
- Notre Dame Lacrosse 2025 Preview January 20, 2025
- Ohio State Lacrosse 2025 Preview January 20, 2025
- Is Fighting Good for Lacrosse? A Look at Elijah Gash and the Debate January 15, 2025
- Breaking Down the 2025 PLL Championship Series Uniforms January 14, 2025
LI Lacrosse Journal (LILJ)
- LILJ Boys High School Winter League Championship Weekend Recap January 18, 2025
- LILJ Girls High School Winter League Championship Weekend Recap January 18, 2025
- Battle of the Sound Players that Impressed January 15, 2025
- LILJ Girls High School Winter League Week 1 Playoff Recap January 10, 2025
- LILJ Boys High School Winter League Week 3 Recap December 29, 2024