How to Play Lacrosse
These are skills that even the best players in the world work on, day in and day out. The thing about lacrosse is, the better you get at it, the more fun it becomes to play. If you can give yourself a strong foundation in all these basic fundamentals, then you will be well on your way to becoming a great player!
Drills & Games
The goals of a program for beginners are simple. All of the drills and games are meant to keep things flowing in practice and to ensure that the kids are […]
Position Specific Concepts
In lacrosse, there are four different positions: attack, midfield, defense, and goalie. In a game, there are three attackmen, three midfielders, three defensemen, and one goalie on the field for […]
Beginner Stick Work
Having good stick work in lacrosse or “having a good stick” is the single most important skill with which to measure a beginner’s progress. Lacrosse is a skill and finesse […]
Goalie Saves
The most important job for the goalie is to save the ball. The first thing that a coach has to do is get his goalie to see the ball. Many […]
Attack – Two Man Games
Another position-specific concept for attackmen at the intermediate level is two-man games. Two-man games are moves that two attackmen can use to beat two defensemen.
Position-Specific Drills
Just as with any other sport or skill, in lacrosse, you can always work hard and keep getting better. The lacrosse tips and drills in this section are for players […]
Goalie Stance
Goalie is the one position that coaches struggle to teach because they have never played before. Some coaches try to make the goalie position more complicated than it really is. […]
Goalie Positioning
There are many conflicting theories on where a goalie should stand in the goal to be most effective. It is our position that goalies should play an extremely shallow arc […]
Goalie Communication
One of the most important jobs of a goalie is to communicate with his defense. There are some basic calls that a goalie should know and his defense should understand […]
Attack – Dodging
At the intermediate level, the best three or four scorers and ball handlers should be put at the attack position. Attackmen need to be able to control the tempo of […]
Coaches Insider
- Full-Court Press Drills with Andy Bronkema – Central Michigan Univ. May 29, 2025 Basketball Coaches Association of Michigan
- Manhood Mondays with Corey Parker – Univ. of Illinois May 29, 2025 Michigan High School Football Coaches Association
- Box Mirror Footwork Drill with John Gorman – Hofstra Univ. May 29, 2025 Intercollegiate Mens Lacrosse Coaches Association
- Full-Court Press Drills with Andy Bronkema – Central Michigan Univ. May 29, 2025 Basketball Coaches Association of Michigan
- Middle Attacking: Self Toss to Attack Drills with Dan Meske – Univ. of Louisville May 29, 2025 American Volleyball Coaches Association
- Every Day, Your Purpose Is to Change Someone’s Life with Mack Brown May 28, 2025 Nike Coach of the Year Clinics
- Unorthodox Stats That Can Impact Your Program with Colby Peek – McKinney Boyd High School (TX) May 28, 2025 Soccer Coaches Insider
- Pre-Practice Band Routine with Jon Binish – Bolingbrook High School (IL) May 28, 2025 American Volleyball Coaches Association
- I’m Stressed and I Have the Capability of Calming Down with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ. May 28, 2025 ADInsider
- I’m Stressed and I Have the Capability of Calming Down with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ. May 28, 2025 ADInsider
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