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How to Play Lacrosse

These are skills that even the best players in the world work on, day in and day out. The thing about lacrosse is, the better you get at it, the more fun it becomes to play. If you can give yourself a strong foundation in all these basic fundamentals, then you will be well on your way to becoming a great player!

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The most important distinction that you want to make when setting up a defense is where you want your defensemen to slide from. A defenseman has to slide when the […]
2-3-1 Offense
As mentioned before, a successful offense will break a defense down into a transition situation. Proper positioning is essential to exploit these opportunities. For example, if two players bunch up […]
There are two options when running transition drills. The first option is to have no trail checker and make it easier on the offense. The second way is to have […]
At the youth beginner level, the most important thing to do as a coach is to keep things light and fun for everyone. There is no reason to turn kids […]
The single most important drill for a lacrosse player at any level is throwing against the wall. This is an extremely important drill for a beginner lacrosse player to utilize […]
Ground ball drills are easy to vary and are usually fun and simple for beginners. The first ground ball drill that you can run with your players is very basic. […]
As you gain experience, you’ll begin to see how having a dominant face-off man can change the course of a game. It can make or break a game. It starts […]
The lacrosse pass is a fundamental lacrosse skill. Most successful teams have the ability to move the ball quickly and effectively transition from defense to offense. Fast breaks and quick […]
The lacrosse dodge is a fundamental skill of lacrosse. Developing good dodging skills is critical to the ability of your team to score. The goal of any dodge is to […]
The lacrosse check is an essential element of the game. The game is very physical and contact is a big part of it. Being aggressive and physical is a very […]
Since stick skills are the most important thing for beginners to learn, most of the drills and games that follow focus on stick work. Another important aspect of teaching young […]
Scooping a ground ball in lacrosse is one of the most important skills in this sport. There are numerous opportunities in a lacrosse game that require a player to scoop […]

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