How to Play Lacrosse
These are skills that even the best players in the world work on, day in and day out. The thing about lacrosse is, the better you get at it, the more fun it becomes to play. If you can give yourself a strong foundation in all these basic fundamentals, then you will be well on your way to becoming a great player!
On-Ball Defense
As discussed before, on-ball play is when a defender is covering the man with the ball. Playing one-on-one for a defender is much like playing one-on-one for a midfielder. The […]
Off-Ball Defense
Off-ball defense or covering a man who does not have the ball, is one of the least understood aspects in youth lacrosse. Youth defensemen either stay right on their man […]
Stickwork Drills
Intermediate-level players should continue to work on the stickwork drills that they learned as beginners. There is really no limit to how good a lacrosse player can become with his […]
Catching Basics
Lacrosse catching is a basic lacrosse skill that is not as easy as it is made to look by accomplished players. It is a skill that takes regular practice and […]
Boys’ | Penalties
There are two types of boys’ lacrosse penalties: personal fouls and technical. The penalty for a personal foul results in a one to three-minute suspension from play and possession to […]
Coaches Insider
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