Fundamental Skills

A lacrosse beginner is considered to be anyone who has been playing the sport for less than two years. Some children will advance quicker than others due to athletic ability and the amount of time they practice on their own. Age is also a factor; a fifteen-year-old is likely to advance faster than an eight-year-old.

This section is a fundamental skills foundation for the beginning lacrosse player. It is an overview of the basic skills and concepts players need to know and provides drills and games that foster the growth of these fundamentals.