Latest News
Lacrosse news and updates, scores, and information about lacrosse games teams, and organizations in the 757 & Coastal Virginia geographical area. This includes coverage of our local high school, college, and club teams, as well as events and tournaments in our area and beyond.
Camps, Clinics & Prospect Days
Whether you’re a seasoned player looking to refine your skills or a newcomer eager to dive into the world of lacrosse, there’s no better time to elevate your game than now. These events offer invaluable opportunities for players of all levels to learn from seasoned coaches, sharpen their techniques, and connect with peers who share their passion for the sport.
Exploring the Pros and Cons of Parental Involvement in Youth Lacrosse
Youth sports, like lacrosse, provide valuable opportunities for children to develop physical skills, teamwork, and discipline. However, parental involvement in youth lacrosse can greatly impact a child’s sports experience and […]
A Letter to My Younger Coach Self
Reflecting on my journey as a coach, I’ve compiled a list of invaluable insights that I wish I could share with my younger self. These ten lessons represent a culmination of experiences, failures, and triumphs, each offering a profound wisdom that has shaped my approach to coaching and life itself.
Top Qualities of Great Leaders
The qualities that delineate a remarkable leader are multifaceted. What distinguishes ordinary leadership from greatness?
Fueling Success: Nutrition Tips for High School Lacrosse Players During Preseason
As high school lacrosse players gear up for the upcoming season, one crucial aspect often overlooked is the role of nutrition in optimizing performance. A well-balanced diet not only enhances […]
Unlocking the Secrets of Mental Health and Positivity
We all receive those intriguing emails that make us ponder the mysteries of life. One day, I received an email that got me thinking about the human brain, thoughts, and […]
Lacrosse in the 2028 Olympics
This monumental achievement has been the result of a collective effort where various stakeholders set aside personal biases and joined forces for the greater good.
Bringing Lacrosse to Your Town: Strategies for Introduction and Growth
Introducing a new sport to a community can be an exciting endeavor that brings people together and promotes physical activity. Lacrosse, a fast-paced and engaging sport, offers a unique opportunity […]
Bringing Lacrosse to Your Town: Strategies for Introduction and Growth
Introducing a new sport to a community can be an exciting endeavor that brings people together and promotes physical activity. Lacrosse, a fast-paced and engaging sport, offers a unique opportunity […]
Men’s Lacrosse in the Last Decade
Men’s lacrosse has experienced a tremendous amount of growth and development over the last decade. From changes in rules and regulations to advancements in technology and player safety, the sport […]
Call for Coaches
We are currently recruiting boys and girls coaches. The need for boys and girls lacrosse coaches is essential in fostering the development and success of young athletes. Lacrosse is a […]
Changes & Growth in Women’s Lacrosse
Women’s lacrosse has experienced significant growth and development over the past decade. The sport has seen an increase in participation at all levels, from youth to professional, as well as […]
Coaches Insider
- Point Blank Defense with Kellen Petrone – Univ. of Pittsburgh June 18, 2025 American Volleyball Coaches Association
- Arguing Is a Waste of Time; Discussions Are Useful with Lane Kiffin – Univ. of Mississippi June 18, 2025 Nike Coach of the Year Clinics
- Faceoffs: Right- and Left-Hand Clamp Drill with Peter Dolan – Iona Univ. June 18, 2025 Intercollegiate Mens Lacrosse Coaches Association
- Field Goal Block Off the Edge with Tom McMahon – Las Vegas Raiders June 18, 2025 Nike Coach of the Year Clinics
- Show Up and Don’t Miss the Game with Randy Fox – FoxPoint.Net June 18, 2025 Lacrosse Coaches Insider
- Create a Positive Self-Talk Routine with Zack Etter – Univ. of Massachusetts June 18, 2025 Nike Coach of the Year Clinics
- Selling Vision June 18, 2025 Alan Stein, Jr.
- The Mental Approach to Coaching June 18, 2025 Adam Sarancik
- A Hard Conversation June 18, 2025 Adam Sarancik
- Dribbling Warmup with Christina Camacho – Antonian College Preparatory High School (TX) June 17, 2025 Texas Association of Basketball Coaches
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