Defense
Whether you’re a seasoned defender looking to sharpen your skills or a coach seeking to develop a rock-solid defense, these drills will elevate your game and help your team dominate on the defensive end of the field. So lace up your cleats, grab your stick, and get ready to become a defensive powerhouse!
Defensive Teaching Points
The defensive principles outlined below focus on individual, group, and team defense. These are essential principles for all players, regardless of position. Defensive excellence in lacrosse relies on playing with your head, legs, and heart. We believe that mastering these techniques can develop outstanding defensive players.
Coaches Insider
- Faceoffs: Band-Assisted Clamp Drill with Peter Dolan – High Point Univ. December 18, 2024 Intercollegiate Mens Lacrosse Coaches Association
- Pre-Practice Band Routine with Jon Binish – Bolingbrook High School (IL) December 18, 2024 American Volleyball Coaches Association
- Hitting: Machine Work with Mitch Thompson – Baylor Univ. December 18, 2024 Texas High School Baseball Coaches Association
- Run Game Access Rules for WRs with Mike McGuire – Portage Northern High School (MI) December 18, 2024 Michigan High School Football Coaches Association
- ADs are a Pivotal Part of a School’s Leadership Team with Donna Hayward – Haddam-Killingworth High School (CT) December 18, 2024 ADInsider
- 2-Contact Game with Shay Goulding Meurer – Salt Lake Community College December 18, 2024 American Volleyball Coaches Association
- Building Player-Led Teams with Ryan Sullivan – Univ. of Tampa December 18, 2024 Lacrosse Coaches Insider
- What Is Pride? with Lance Leipold – Univ. of Kansas December 18, 2024 Michigan High School Football Coaches Association
- Hazing/Bullying in Athletics December 18, 2024 Men's Basketball Coaches Insider
- Filling the Void – Life After Sport December 18, 2024 Adam Sarancik
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