Defense
Whether you’re a seasoned defender looking to sharpen your skills or a coach seeking to develop a rock-solid defense, these drills will elevate your game and help your team dominate on the defensive end of the field. So lace up your cleats, grab your stick, and get ready to become a defensive powerhouse!
Defensive Teaching Points
The defensive principles outlined below focus on individual, group, and team defense. These are essential principles for all players, regardless of position. Defensive excellence in lacrosse relies on playing with your head, legs, and heart. We believe that mastering these techniques can develop outstanding defensive players.
Coaches Insider
- Speed Development: Wickets and Flys with Joe Eby – Baldwin Wallace Univ. May 14, 2025 Ohio Association of Track and Cross Country Coaches
- Out the Back Drill with Marcus Edmondson – Glenn High School (TX) May 14, 2025 Soccer Coaches Insider
- Press Coverage: 2-1-None-Handed Jam with Demetrice Martin – UCLA May 14, 2025 Oregon Athletic Coaches Association
- 63 Shooting Drill with Brad Brownell – Clemson Univ. May 14, 2025 Championship Productions
- 63 Shooting Drill with Brad Brownell – Clemson Univ. May 14, 2025 Championship Productions
- Goalkeeper: Crossover and Find the Shot with Paul Rogers – FC Cincinnati May 14, 2025 Texas Association of Soccer Coaches
- Prime Our Posture Drill with Kelly Hunter – Univ. of Nebraska May 14, 2025 American Volleyball Coaches Association
- 3v3 Double Small-Sided Game with Troy Haefele – Lafayette College May 14, 2025 Intercollegiate Mens Lacrosse Coaches Association
- Our Mission Coaching/Leading/Teaching Girls with Meghan Orgeman – Alexandria Area High School (MN) May 14, 2025 Wisconsin Track Coaches Association
- Rising Above the Noise: Six Ways Student-Athletes Can Overcome Online Bullying May 14, 2025 Soccer Coaches Insider
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