Drills
Whether you’re a seasoned player or just starting out, mastering lacrosse drills is essential for honing your abilities and taking your game to the next level. We’ll delve into a variety of drills designed to improve every aspect of your performance on the field. From stick handling to shooting, from defensive positioning to face-offs, we’ve got you covered. So grab your stick, lace up your cleats, and let’s get started on the journey to lacrosse mastery.
How to Beat a Zone Defense
Zone defense in lacrosse is a defensive strategy where defenders cover specific areas of the field rather than individual offensive players. To beat a zone defense in lacrosse, you need […]
10-Man Ride
When it gets down to the last minute and an ill-advised shot goes without backup, call out your wheels for a 10-man ride. The 10-man ride is an aggressive scheme […]
Defensive Teaching Points
The defensive principles outlined below focus on individual, group, and team defense. These are essential principles for all players, regardless of position. Defensive excellence in lacrosse relies on playing with […]
Our Favorites
Some of our favorite drills are archived here. They are great and the kids love them.
Coaches Insider
- Point Blank Defense with Kellen Petrone – Univ. of Pittsburgh June 18, 2025 American Volleyball Coaches Association
- Arguing Is a Waste of Time; Discussions Are Useful with Lane Kiffin – Univ. of Mississippi June 18, 2025 Nike Coach of the Year Clinics
- Faceoffs: Right- and Left-Hand Clamp Drill with Peter Dolan – Iona Univ. June 18, 2025 Intercollegiate Mens Lacrosse Coaches Association
- Field Goal Block Off the Edge with Tom McMahon – Las Vegas Raiders June 18, 2025 Nike Coach of the Year Clinics
- Show Up and Don’t Miss the Game with Randy Fox – FoxPoint.Net June 18, 2025 Lacrosse Coaches Insider
- Create a Positive Self-Talk Routine with Zack Etter – Univ. of Massachusetts June 18, 2025 Nike Coach of the Year Clinics
- Selling Vision June 18, 2025 Alan Stein, Jr.
- The Mental Approach to Coaching June 18, 2025 Adam Sarancik
- A Hard Conversation June 18, 2025 Adam Sarancik
- Dribbling Warmup with Christina Camacho – Antonian College Preparatory High School (TX) June 17, 2025 Texas Association of Basketball Coaches
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