Lacrosse Information

This is the Lacrosse Information section.

Historical Timeline

Lacrosse is one of the fastest growing team sports in the United States. Youth participation in the sport has grown over 138% since 2001 to nearly 300,000. No sport has grown faster at the high school level over the last 10 years and there are now an estimated 228,000 high school players.

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LacrossFit combines lacrosse-specific speed and strength training with high repetition position-specific skill instruction. LacrossFit focuses on developing strength, explosiveness, speed, power, stability, balance, lacrosse-specific muscle memory and on-field IQ.

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South Beach Storm Schools

The following are the schools which fall into the South Beach Area for the Hampton Roads Lacrosse League. Players from these schools/neighborhoods would be placed on the age-appropriate South Beach Storm team participating in the Hampton Roads Lacrosse League.

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HRLax Season Information

The Hampton Roads Chapter of US Lacrosse (HRLax) sponsors a Spring recreational league for boys and girls in our region. During the 2013 season we had 58 teams and 1100 players participate. This all-volunteer program includes over 50 certified officials and 120 coaches along with countless volunteers for special events, booster clubs & team parents. The program is subdivided into a Peninsula Division and a Southside Division. Each division consists of Areas that are defined within city or county boundaries.

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