Some great tips to get you going:

Don’t Rush at Him

Don't rush at a man when riding - particularly behind the goal. Force him to pass - force him in the direction where there is help. Talk all the time and run hard. The success of an attack depends on their riding ability and their desire to have the ball.

Loose Ball on the Ground

When there is a loose ball on the ground, go after it fast and hard, you must have the ball!

Be an Outlet

If an attack man is being ridden hard and can't dodge or get away - the nearest man on each side goes to help him.

Move the Ball

Don't dodge if there is an open man. Don't hold the ball long unless you are planning a dodge. Keep it moving with quick, short passes.

After the Clear

After the ball has been cleared, if you have a wide open opportunity to dodge, do it. If you are sure a man is open, pass to him, otherwise settle the ball down and let your attack get set up. Remember, after a clear the midfielders will need time to catch their breath. Middies rest on offense, not defense, Control The Ball!

Ride Hard

When you lose the ball, ride it. The close attack must ride and ride hard until the ball is past midfield.

Never Stand Still

When you have the ball, never stand still - keep moving all the time - if necessary run backwards and forwards - but keep moving. When you are ready to make a pass, take one step back quickly and move. If you are standing still, you're wrong.

Move to Meet the Pass

Always move to meet every pass, and circle away from your defenseman.

Keep Proper Spacing

Never stand so close together that one defense can cover two offense.

Never Pass to a Covered Player

Never make a pass to a man who is covered just to get rid of the ball.

Outside Shooting

On all long shots, a man must be on the crease.

Make Good Passes

Take pains to make every pass a good pass.

Hard Work

Hard work is great, but hard and efficient work is even better.

Try Some Dodges

Every man on the attack should try at least two dodges every game. Learn at least three different types of dodges.

Time Your Cuts

Time your cuts, don't cut if the man with the ball is not watching or not in position to pass.

After the Pass

If you receive a pass after cutting and haven't got a good shot, hold onto the ball.

Make Passes Hard

Make feed passes hard.

Teamwork is Key

Always remember that teamwork is the key to a good attack.

Balance the Field

Always keep your field balanced in order that you stay in better position to back up, and give your teammates space to work in.

Fake Passes

When you have the ball, be constantly faking passes - keep your defense man's stick moving. Go ahead, throw that sky-whammy.