Some great tips to get you going:

Balance the Field

Always keep your field balanced in order that you stay in better position to back up, and give your teammates space to work in.

Never Stand Still

When you have the ball, never stand still - keep moving all the time - if necessary run backwards and forwards - but keep moving. When you are ready to make a pass, take one step back quickly and move. If you are standing still, you're wrong.

Take Quality Shots

Shoot plenty, but only if you feel you have a good shot. Shoot to get hot, shoot to stay hot.

Cut Hard and Fast

Make full cuts - go through and out - don't cut at half speed or hang around the crease after your cut.

Circle Away From Pressure

Always move to meet every pass, and circle away from your defenseman.

Back Up shots

Always have one, preferably two, men behind the goal to back up shots.

After the Clear

After the ball has been cleared, if you have a wide open opportunity to dodge, do it. If you are sure a man is open, pass to him, otherwise settle the ball down and let your attack get set up. Remember, after a clear the midfielders will need time to catch their breath. Middies rest on offense, not defense, Control The Ball!

Move the Ball

Don't dodge if there is an open man. Don't hold the ball long unless you are planning a dodge. Keep it moving with quick, short passes.

Hard Work

Hard work is great, but hard and efficient work is even better.

Zigs and Zags

Zig your cuts, fake left - go right, fake right - go left. Don't always run at the same speed, change of pace is a very effective method of getting open.

Don’t Force it

Never try to force in, with the ball or by a pass, if the defense is drawn in. Pull them out first.

Try Some Dodges

Every man on the attack should try at least two dodges every game. Learn at least three different types of dodges.

Pick a Corner

Place all shots, usually for a far corner, and shoot hard. When within five yards of the goal, the shot should be for a top corner.

Feed Passes

All feed passes must be thrown crsiply and accurately. If it's a bad pass, do your best and make a great catch to help your buddy out.

Time Your Cuts

Time your cuts, don't cut if the man with the ball is not watching or not in position to pass.

Crease Play

On every screen shot the crease man should check-up on the defense man's stick, and immediately face the goalie, so that he is ready to bat in a rebound.

Don’t Rush at Him

Don't rush at a man when riding - particularly behind the goal. Force him to pass - force him in the direction where there is help. Talk all the time and run hard. The success of an attack depends on their riding ability and their desire to have the ball.

Give and Go

After receiving a pass, as the ball moves around the outside, look first at the man who threw you the ball to see what he is doing, then at the crease.

Dodging

Never try to dodge when men are in position to back up.

Keep Proper Spacing

Never stand so close together that one defense can cover two offense.