Some great tips to get you going:

Try Some Dodges

Every man on the attack should try at least two dodges every game. Learn at least three different types of dodges.

Circle Away From Pressure

Always move to meet every pass, and circle away from your defenseman.

Hard Work

Hard work is great, but hard and efficient work is even better.

Get it Off the Ground

After picking up a loose ball, turn and face the crease immediately. If nobody is open, move in fast until you are picked up.

Take Quality Shots

Shoot plenty, but only if you feel you have a good shot. Shoot to get hot, shoot to stay hot.

Possessing the Ball

When in possession of ball, make the defense man play your stick - watch his stick - the position of it will determine the direction of your feed and the type of dodge you might try.

Move to Meet the Pass

Always move to meet every pass, and circle away from your defenseman.

Make Him Play You

Make your defenseman play you and you alone every second you are in the game. Keep moving all the time so that he must center his attention on you an not be in position to help out his fellow defensemen.

Loose Ball on the Ground

When there is a loose ball on the ground, go after it fast and hard, you must have the ball!

Cut Hard and Fast

Make full cuts - go through and out - don't cut at half speed or hang around the crease after your cut.

Make Passes Hard

Make feed passes hard.

Never Stand Still

When you have the ball, never stand still - keep moving all the time - if necessary run backwards and forwards - but keep moving. When you are ready to make a pass, take one step back quickly and move. If you are standing still, you're wrong.

Fake Passes

When you have the ball, be constantly faking passes - keep your defense man's stick moving. Go ahead, throw that sky-whammy.

Be an Outlet

If an attack man is being ridden hard and can't dodge or get away - the nearest man on each side goes to help him.

After the Clear

After the ball has been cleared, if you have a wide open opportunity to dodge, do it. If you are sure a man is open, pass to him, otherwise settle the ball down and let your attack get set up. Remember, after a clear the midfielders will need time to catch their breath. Middies rest on offense, not defense, Control The Ball!

Back Up shots

Always have one, preferably two, men behind the goal to back up shots.

Away From the Defense

In moving the ball around the circle, make all passes sharp, short, and to the outside, away from the defense man.

Move the Ball

Don't dodge if there is an open man. Don't hold the ball long unless you are planning a dodge. Keep it moving with quick, short passes.

After the Pass

If you receive a pass after cutting and haven't got a good shot, hold onto the ball.

Outside Shooting

On all long shots, a man must be on the crease.