Welcome to Storm Lacrosse

Welcome to our web site dedicated to the boys & girls; players in Coastal Virginia - including beginners, intermediate and advanced players. Our goal is to try to supply you with everything you need to know about playing lacrosse, and to help you to become the best player you can be.

Our South Beach Storm teams participate in the Hampton Roads Lacrosse League (HRLax), and it's region extends from Virginia Beach to Suffolk, from Williamsburg to the Outer Banks (NC), and all points in between. Bottom line, if you live in the region then there is a team for you - boys and girls youth, boys and girls HS, and this includes the co-ed soft stick program for 5 & 6 year olds.

My name is Scott Holava and I will be one of the boys coaches, mentors and trainers throughout this season. We are excited to work with your child and to help him or her reach their full potential as a lacrosse player. We want to try to help your family with everything there is to know about participating in and playing the game of lacrosse in Virginia Beach. I have been around the game of lacrosse my entire life and I was lucky enough to be surrounded by great coaches, teammates and family members who were instrumental to my success on and off the field. To learn more about me and the rest of the South Beach Coaches, visit to the Coaches section and check out our bios.

This site is geared towards players, parents, coaches and fans looking to learn more about lacrosse. Continue below to see how to navigate this site most effectively.


BOYS

If you are a beginner, then start out by checking out our Fundamental skills section to learn all the skills that you need to start playing! If you are an advanced player, then please check out our Advanced Skills section to help you take your game further and become the best player that you can be! You will also help yourself to become a smarter lacrosse player by reading the Team Concepts page. Once you have read everything on this site, then you might want to check out some of our How To videos. We also have a section on Lacrosse Gear where you can find information on equipment and apparel.

GIRLS

If you are a girl’s player, we are putting together an outstanding section together for you in our Girls Lacrosse pages, utilizing some of the best players and coaches in the game! Also, do not hesitate to check out all of the other sections on this website. Some great teams and players are taught by men’s players in lacrosse, most notably, Gary Gait, the head lacrosse coach at Syracuse University. You may be able to work in some of the tips and techniques that we teach the boys into your own game!

COACHES

For you coaches out there, we understand that you may already know a lot about the game. But, like anything else, it’s always good to keep your mind open and see if you can pick up a few things here and there from others. That’s how the top coaches in the game keep making their teams better and better. We have been working with youth and high school teams for several years now as coaches and administrators, and we believe that we have a great system to raise quality lacrosse players and excellent human beings.

PARENTS

This whole site is for you to learn more about the sport that your son or daughter loves! Not to mention, this is a great way for you to learn how to pick up a stick if you have never done so before, and spend some quality time with your child doing something that can have a huge positive impact on their lives!

NEW LACROSSE FANS

If you are someone who just wants to learn about the basics and history of the game, then please go to our General Information page for an introduction to the sport.


We thank you for giving us the opportunity to coach your child. We hope you find all you need here, but if there is anything that you want to learn more about, or just have general questions about lacrosse in Hampton Roads, just send us an your inquiry from our contact page and we will do our best to get an answer for you.