Some great tips to get you going:

Back Up shots

Always have one, preferably two, men behind the goal to back up shots.

After the Pass

If you receive a pass after cutting and haven't got a good shot, hold onto the ball.

Make Him Play You

Make your defenseman play you and you alone every second you are in the game. Keep moving all the time so that he must center his attention on you an not be in position to help out his fellow defensemen.

Circle Away From Pressure

Always move to meet every pass, and circle away from your defenseman.

Teamwork is Key

Always remember that teamwork is the key to a good attack.

Cut Hard and Fast

Make full cuts - go through and out - don't cut at half speed or hang around the crease after your cut.

After the Clear

After the ball has been cleared, if you have a wide open opportunity to dodge, do it. If you are sure a man is open, pass to him, otherwise settle the ball down and let your attack get set up. Remember, after a clear the midfielders will need time to catch their breath. Middies rest on offense, not defense, Control The Ball!

Away From the Defense

In moving the ball around the circle, make all passes sharp, short, and to the outside, away from the defense man.

Dodging

Never try to dodge when men are in position to back up.

Make Passes Hard

Make feed passes hard.

Feed Passes

All feed passes must be thrown crsiply and accurately. If it's a bad pass, do your best and make a great catch to help your buddy out.

Loose Ball on the Ground

When there is a loose ball on the ground, go after it fast and hard, you must have the ball!

Time Your Cuts

Time your cuts, don't cut if the man with the ball is not watching or not in position to pass.

Possessing the Ball

When in possession of ball, make the defense man play your stick - watch his stick - the position of it will determine the direction of your feed and the type of dodge you might try.

Hard Work

Hard work is great, but hard and efficient work is even better.

Give and Go

After receiving a pass, as the ball moves around the outside, look first at the man who threw you the ball to see what he is doing, then at the crease.

Pick a Corner

Place all shots, usually for a far corner, and shoot hard. When within five yards of the goal, the shot should be for a top corner.

Get it Off the Ground

After picking up a loose ball, turn and face the crease immediately. If nobody is open, move in fast until you are picked up.

Be an Outlet

If an attack man is being ridden hard and can't dodge or get away - the nearest man on each side goes to help him.

Don’t Force it

Never try to force in, with the ball or by a pass, if the defense is drawn in. Pull them out first.