Some great tips to get you going:

Back Up shots

Always have one, preferably two, men behind the goal to back up shots.

Ride Hard

When you lose the ball, ride it. The close attack must ride and ride hard until the ball is past midfield.

Fake Passes

When you have the ball, be constantly faking passes - keep your defense man's stick moving. Go ahead, throw that sky-whammy.

Time Your Cuts

Time your cuts, don't cut if the man with the ball is not watching or not in position to pass.

Keep Proper Spacing

Never stand so close together that one defense can cover two offense.

After the Clear

After the ball has been cleared, if you have a wide open opportunity to dodge, do it. If you are sure a man is open, pass to him, otherwise settle the ball down and let your attack get set up. Remember, after a clear the midfielders will need time to catch their breath. Middies rest on offense, not defense, Control The Ball!

Dodging

Never try to dodge when men are in position to back up.

Cut Hard and Fast

Make full cuts - go through and out - don't cut at half speed or hang around the crease after your cut.

Crease Play

On every screen shot the crease man should check-up on the defense man's stick, and immediately face the goalie, so that he is ready to bat in a rebound.

Give and Go

After receiving a pass, as the ball moves around the outside, look first at the man who threw you the ball to see what he is doing, then at the crease.

Don’t Force it

Never try to force in, with the ball or by a pass, if the defense is drawn in. Pull them out first.

Circle Away From Pressure

Always move to meet every pass, and circle away from your defenseman.

After the Pass

If you receive a pass after cutting and haven't got a good shot, hold onto the ball.

Away From the Defense

In moving the ball around the circle, make all passes sharp, short, and to the outside, away from the defense man.

Make Good Passes

Take pains to make every pass a good pass.

Possessing the Ball

When in possession of ball, make the defense man play your stick - watch his stick - the position of it will determine the direction of your feed and the type of dodge you might try.

Zigs and Zags

Zig your cuts, fake left - go right, fake right - go left. Don't always run at the same speed, change of pace is a very effective method of getting open.

Balance the Field

Always keep your field balanced in order that you stay in better position to back up, and give your teammates space to work in.

Hard Work

Hard work is great, but hard and efficient work is even better.

Try Some Dodges

Every man on the attack should try at least two dodges every game. Learn at least three different types of dodges.